SSI Level 3 Freediving

Are you ready to fly? After proving your skills in Level 2, now you can challenge yourself. This is a 5-day class where we build upon your solid foundation and truly grow your abilities. 

Prerequisites 

  • Minimum Age 18 years 
  • Must be capable of swimming 440 feet / 135  meters without aid 
  • Must have logged at least thirty (30) in-water freediving sessions
  • SSI Freediver Level 2 or equivilent from another recognized training agency

Requirements for Completion

  • Complete all academic sessions and assessments as outlined in the instructor manual for Level 3
  • Complete the program’s final exam
  • Complete at least one (1) stretching session as outlined in the instructor manual for Freediving Level 3
  • Complete at least one (1) coaching session as outlined in the instructor manual for Level 3
  • Complete at least one (1) mouth-fill session as outlined in the instructor manual for Freediving Level 3
  • Complete at least two (2) pool/confined water sessions as outlined in the instructor manual for  Level 3
  • Complete at least five (5) open water sessions as outlined in the instructor manual for Freediving Level 3

Certified Freediving Level 3 freedivers may freedive autonomously with an equally or more-qualified buddy, in environments and to depths equivalent with their training. 

 
 
Cozumel freediving
Freedive in Mexico

Locations for your Freediving classes

Your freediving classes can be experienced in a number of locations including the PIN drops on the map.

Harbor - Boats

Classroom - Pool

Shore Dives