Freediving & Apnea Courses in Mexico

Freediving is the most natural form of diving. It’s also known as Apnea or the skill of holding your breath underwater while performing various activities. This is the perfect sport for those who like to feel the freedom from equipment underwater and challenge natural human inhibitions and limitations.

Just like any other adventure sports, Freediving also requires us to understand some critical information before we jump head first into it! All Freediving classes taught at Salty Endeavors, there is always a briefing or classroom time prior to in water sessions. This time is important for essential transfer of knowledge and open communication between the students and our instructors.

SSI Basic Freediving

The Basic Freediving course is a good way of trying the sport for half a day (2 -4 hours), especially while sharing the experience with a few friends! You do not need to be a high-performance athlete to become a free diver although being generally fit and healthy does play an important factor as with any adventure sport. Our SSI Basic Freediving course includes all required equipment and certification fee.

Prerequisites 

  • Minimum Age 12 years 
  • Must be capable of swimming 80 feet / 24 meters without aid 

SSI Level 1 Freediving

If you have already tried apnea before and want to get into the sport to explore and learn more along with enhancing your skills, then the 2-day SSI Level 1 Freediving certification is what you should be heading for. In this first step of your journey towards exploring the water world in one breathe, you would learn about breathing techniques, equalizing techniques, safety, equipment, physics and physiology related to the sport.

In water sessions are always preceded by reading the theory first. Post your course registration we will unlock your eLearning manual so you can read up on the all the theory online or on your mobile in your own time. You will be required to complete the theory module prior to practical training commencement. Our instructors will conduct a thorough knowledge review.

Prerequisites 

  • Minimum Age 12 years 
  • Must be capable of swimming 100 yards / meters without aid
  • Complete eLearning prior to class

Requirements for Completion

  • Complete academic sessions and assessments as outlined in the instructor manual for Freediving Level 1
  • Complete the program’s final exam
  • Complete at least one (1) breathing session as outlined in the instructor manual for Freediving Level 1
  • Complete at least two (2) pool/confined water sessions as outlined in the instructor manual for Freediving Level I
  • Complete at least two (2) open water sessions as outlined in the instructor manual for Freediving Level 1

Certified Freediving Level I freedivers are qualified to freedive autonomously with an equally- or more-qualified buddy, in environments and to depths equivalent with their training. Recommend depth limit for SSI Freediving Level 1 is 82 feet / 25 meters. 

Freedom under the sea

SSI Level 2 Freediving

Once you can walk, why shouldn’t you run? After understanding and practicing your basic knowledge and skills of apnea, you can now step up the ladder. Improve your depths, bottom time and comfort levels with the SSI Freediving Level 2 course.

In the 3-day Level 2 course you will learn and practice more breathing techniques, advanced equalizing techniques, more equipment options, improved rescue and safety techniques and not to miss, advanced knowledge on physiology.

Post your course registration we will unlock your eLearning manual so you can read up on the all the theory online or on your mobile in your own time. You will be required to complete the theory module prior to practical training commencement. Our instructors will conduct a thorough knowledge review.

Prerequisites 

  • Minimum Age 15 years 
  • Must be capable of swimming 80 feet / 24 meters without aid 
  • Must have logged at least six (6) in-water freediving sessions
  • SSI Freediver Level 1 or equivilent from another recognized training agency

Requirements for Completion

  • Complete academic sessions and assessments as outlined in the instructor manual for Level 2
  • Complete the program’s final exam
  • Complete at least one (1) stretching session as outlined in the instructor manual for Level 2
  • Complete at least two (2) pool/confined water sessions as outlined in the instructor manual for Freediving Level 2
  • Complete at least four (4) open water sessions as outlined in the instructor manual for Level 2

Certified Freediving Level 2 freedivers may freedive autonomously with an equally or more-qualified buddy, in environments and to depths equivalent with their training. Recommmended depth limit for SSI Freedive Level 2 is up to 115 feet / 35 meters.

 
 
Apnea under the sea
Freediving

Locations for your Freediving classes

Your freediving classes can be experienced in a number of locations including the PIN drops on the map.

Harbor - Boats

Classroom - Pool

Shore Dives

SSI Level 3 Freediving

Are you ready to fly? After proving your skills in Level 2, now you can challenge yourself. This is a 5-day class where we build upon your solid foundation and truly grow your abilities. 

Prerequisites 

  • Minimum Age 18 years 
  • Must be capable of swimming 440 feet / 135  meters without aid 
  • Must have logged at least thirty (30) in-water freediving sessions
  • SSI Freediver Level 2 or equivilent from another recognized training agency

Requirements for Completion

  • Complete all academic sessions and assessments as outlined in the instructor manual for Level 3
  • Complete the program’s final exam
  • Complete at least one (1) stretching session as outlined in the instructor manual for Freediving Level 3
  • Complete at least one (1) coaching session as outlined in the instructor manual for Level 3
  • Complete at least one (1) mouth-fill session as outlined in the instructor manual for Freediving Level 3
  • Complete at least two (2) pool/confined water sessions as outlined in the instructor manual for  Level 3
  • Complete at least five (5) open water sessions as outlined in the instructor manual for Freediving Level 3

Certified Freediving Level 3 freedivers may freedive autonomously with an equally or more-qualified buddy, in environments and to depths equivalent with their training. 

 
 
Cozumel freediving
Freedive in Mexico